Feel Better, Brighter
and Balanced

Infrared Sauna, Red Light Therapy, Grounding, and more - your wellness reset starts here

New Client? Use Code: FIRSTAPPT50%OFF

New Client? Use Code: FIRSTAPPT50%OFF

SERVICES

Infrared Sauna Therapy

Deep Detox Meets Full Body Recharge

Step into the Cadillac of saunas. The Clearlight® full spectrum infrared sauna uses near, mid, and far infrared wavelengths to boost detox, ease sore muscles, and melt stress - all in one 40-minute session.
It’s ultra-low EMF, features chromotherapy lighting, and has a super cozy cabin vibe that makes it feel like your own personal wellness upgrade.

Infrared Sauna Therapy

Rustic Vibes. Serious Results. Naturally Glowing.

Hand-built with love (and a whole lotta cedar), this custom infrared sauna blends traditional charm with modern healing. Outfitted with SaunaSpace FireLight® panels, it delivers a sanctuary of near infrared, red light, and heat therapy designed for deep daily renewal.

The warmth wraps around you like sunlight on your skin - calm and nurturing but with enough intensity for a solid, invigorating 30-minute session. You can adjust the lights to dial the heat and intensity just right for your comfort.

Bonus: No EMFs. No synthetic materials. Just real wood, real light, real results.

Red Light Therapy

Look better. Feel better. Backed by science, wrapped in relaxation.

This 15-minute treatment uses medical-grade red and near-infrared light to boost skin health, ease inflammation, lift your mood, and help your body recharge - naturally. It’s quick, non-invasive, and a little bit magical (no wand required).

Grounding

Unplug, Recharge and Reconnect

Grounding (a.k.a. earthing) helps balance your body’s natural rhythms, ease stress, improve sleep, and calm inflammation. At Break Free, you don’t even need to brave bugs, mud, or tundra winters - we’ve created a serene indoor grounding oasis just for you.

Sound Therapy

Waves of Calm. Sparks of Clarity.

Lay back and let sound do the heavy lifting. Our vibroacoustic sound bed surrounds your body with gentle low-frequency vibrations that you don’t just hear - you feel. It’s like a massage made of music.

Simple. Soothing. Seriously effective.

LET'S CONNECT

ADDRESS: 1400 Excalibur Drive, Janesville WI 53546

TEL: 608-752-7981 | info@breakfree-healthandwellness.com

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By Appointment Only

Monday           12PM-6PM

Tues - Thurs   10AM-8PM

Fri & Sat           9AM-6PM

Sun                     Closed