Vibroacoustic Therapy
Sound You Hear. Vibration You Feel.
We're surrounded by sound all the time - background noise at work, notifications from our phones, music, conversations, traffic and the quiet hum of everyday life. Most of the time, we don't even notice how much sound we're taking in.
But sound can also be intentional.
Vibroacoustic Therapy (VAT) combines music and low-frequency vibration to create an immersive experience you can both hear and physically feel.
Instead of simply listening to music, you relax on a specialized sound bed where vibrations travel through the surface beneath. These vibrations stimulate the nervous system, quiet the mind, and guide you into a state of deep relaxation.
It's a very different way of experiencing sound.
More Than Listening
Think about how a song can change your mood. A familiar melody can bring back a memory. A particular rhythm can make you want to move. Soft music can help the mind enter “flow” – that state where time disappears, ideas come easily, and you feel fully immersed in the moment.
VAT takes that idea a step further by combining auditory sound with physical vibration, allowing you to experience music with your whole body.
Many people find VAT deeply relaxing. Others enjoy the sense of mental quiet, focus or simply having a chance to slow down.
There's no complicated protocol. Get combfortable, close your eyes and see what you notice.
New to Vibroacoustic Therapy?
We've created a VAT Intro Experience to give you a chance to explore the fascinating world of sound and vibration before experiencing VAT for yourself.
Your 60-minute appointment begins with a 33-minute film exploring the relationship between sound, vibration, resonance, sacred geometry and the physical world. It brings together ideas from ancient traditions and modern scientific inquiry and invites you to consider the role vibration may play in the world around us.
After the film, you'll choose a sound experience and settle into our vibroacoustic sound bed for approximately 11–22 minutes of VAT.
Learn. Experience. Explore.
It's an opportunity to move from learning about sound and vibration to feeling it for yourself.
The VAT Intro Experience is recommended for those who are new to Vibroacoustic Therapy.
What to Expect
You'll lie back on our comfortable vibroacoustic sound bed and choose from available sound experiences.
As the music plays, you'll hear it normally while also feeling the accompanying vibration through the sound bed.
Many people describe the experience as a massage with sound - deeply calming and immersive, yet different from anything you experience with a traditional massage.
There isn't a right or wrong way to experience VAT. Simply close your eyes, listen and let your attention go where it wants to go.
Come curious. Get comfortable. Let the sound do the rest.
A Full-Body Reset
VAT offers a different way to step away from the constant stimulation of everyday life.
You don't need to accomplish anything during your session. It's time to slow down, quiet the distractions and simply be.
Sometimes giving yourself permission to stop doing for a little while is exactly what you need.
Choose Your Session
VAT Intro Experience
New to VAT? Start here.
A guided introduction featuring a 33-minute film followed by approximately 11–22 minutes on the vibroacoustic sound bed.
Recommended for first-time VAT clients.
VAT - 30 Minutes
A shorter regular session to relax and enjoy the combination of sound and vibration.
VAT - 60 Minutes
More time to settle in, relax and fully immerse yourself in sound and vibration. The longer the session, the more time your body and mind have to deepen into relaxation and restoration.
Ready to Experience VAT?
If you're new to Vibroacoustic Therapy, we recommend starting with the VAT Intro Experience.
Already familiar with Vibroacoustic Therapy? Choose a 30- or 60-minute session and make some time to slow down, settle in and experience sound in a whole new way.
Recharge. Reset. Break Free.