{"id":1285,"date":"2021-12-22T17:51:37","date_gmt":"2021-12-22T23:51:37","guid":{"rendered":"https:\/\/breakfree-healthandwellness.com\/?page_id=1285"},"modified":"2021-12-22T21:19:17","modified_gmt":"2021-12-23T03:19:17","slug":"immune-system","status":"publish","type":"page","link":"https:\/\/breakfree-healthandwellness.com\/immune-system\/","title":{"rendered":"Can Sauna Use Help with Covid-19?"},"content":{"rendered":"\n

\n\t\tCan Sauna Use Help with Covid-19?\n\t<\/h1>\n\t

“Have you had COVID-19 or received a COVID-19 injection? Then you likely have dangerous spike proteins circulating in your body. While spike protein is naturally found in SARS-CoV-2, no matter the variant, it’s also produced in your body when you receive a COVID-19 shot. In its native form in SARS-CoV-2, the spike protein is responsible for the pathologies of the viral infection,” writes Dr. Joseph Mercola on his article “World Council for Health Reveals Spike Protein Detox.”<\/em><\/p>\n

It’s also been revealed that the spike protein on its own is enough to cause inflammation and damage to the vascular system, even independent of a virus.1<\/sup><\/p>\n

Even if you have not had any symptoms, tested positive for Covid-19, or experienced adverse side effects after vaccination, there may still be lingering spike proteins inside your body.  These spike proteins can circulate in your body causing damage to cells, tissues and organs. “Spike protein is a deadly protein,” Dr. Peter McCullough, an internist, cardiologist and trained epidemiologist, says in a video.2<\/sup> It may cause inflammation and clotting in any tissue in which it accumulates.3<\/sup><\/p>\n

There are many steps you can take to potentially lessen the effects of toxic spike protein in your body. Whether it is spike protein inhibitors and neutralizers or spike protein detox essentials. Such as Vitamin D, vitamin C, zinc, etc. But there are three simple things that you can do to be proactive and boost your immune system:<\/p>\n

    \n
  1. A healthy diet is the first step to a healthy immune system. Reducing your consumption of processed foods and other proinflammatory foods, including vegetable (seed) oils<\/strong>, is essential for an optimal immune response.<\/li>\n<\/ol>\n
      \n
    1. Time-restricted eating, which means condensing your meals into a six- to eight-hour window, is also beneficial. This will improve your health in a variety of ways, primarily by improving your mitochondrial health and metabolic flexibility. It can also increase autophagy,4 <\/sup>which helps your body clear out damaged cells.<\/li>\n<\/ol>\n
        \n
      1. Another strategy to boost your health and longevity and to help detox spike protein, is regular sauna usage. As your body is subjected to reasonable amounts of heat stress, it gradually becomes acclimated to the heat, prompting a number of beneficial changes to occur in your body.<\/li>\n<\/ol>\n

        These adaptations include increased plasma volume and blood flow to your heart and muscles (which increase athletic endurance) along with increased muscle mass due to greater levels of heat-shock proteins and growth hormone.5<\/sup> It’s a powerful detoxification method due to the sweating it promotes.<\/p>\n\t

        1<\/sup> Circulation Research March 31, 2021<\/a><\/p>\n

        2<\/sup> Rumble, Dr. Peter McCullough, Therapeutic Nihilism and Untested Novel Therapies, October 5, 2021, 6:00<\/a><\/p>\n

        3<\/sup> World Council for Health, Spike Protein Detox Guide<\/a><\/p>\n

        4<\/sup> Nutrients. 2019 Jun; 11(6): 1234<\/a><\/p>\n

        5<\/sup> FourHourWorkweek.com April 10, 2014<\/a><\/p>\n\t

        **The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.<\/p>\n","protected":false},"excerpt":{"rendered":"

        Color Light Therapy is a technique of restoring imbalance by means of applying color to the body. 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